Every conflict presents an opportunity to learn more about ourselves and to test and refine our conflict management skills.  Conflict coaching helps people in all types of situations-negotiating salaries, talking to a spouse, setting boundaries with children, family members or employers and having crucial life conversations. Often we must learn to adjust or change behavior patterns and learn to promote ourselves and ask for what we deserve with confidence and diplomacy.  Conflict coaching provides one-on-one time for individuals to learn how to assert themselves in a thoughtful and straightforward manner.